My Services | EB Holistic Wellness Website

Explore my services for Lasting Health and Wellness!

Services

Imagine a nutrition plan designed exclusively for you.

No more one-size-fits-all advice.

The packages are designed for those looking for comprehensive, individualized nutrition therapy and education unique to their needs and lifestyle. I believe in transparency, so I want to share my fees with you upfront. This way, you'll know exactly what to expect and avoid any hidden costs while we work together on your nutrition and wellness journey.

Together, we'll assess your goals and create a tailored plan for you.

JUMPSTART 1:1 Nutritional Therapy $250

RENEW 1-1 Nutritional Therapy 3-month package $600

FLOURISH 1-1 Nutritional Therapy 6-month package $900

16 Week Gut Health Program $1750

Looking for guidance and nutritional advice but not ready to commit to a package? This may be right for you. You will meet with Elena two times. The first appointment for the initial interview and assessment and a week later for an appointment for your personalized health protocol tailored to you.

This is a great starting place to give you a solid foundation. Together, we will work for three months to create a plan that suits your individual needs and goals.

This plan is an excellent choice for individuals with chronic conditions who require ongoing support. Understanding that healing is a journey that doesn't happen overnight, and it takes time to achieve true wellness. This package is ideal for those committed to dedicating the necessary time and effort toward enhancing their overall health.

You may find this package beneficial if you experience bloating, diarrhea, constipation, acne, skin conditions such as eczema and psoriasis. It also supports mental health disorders, including depression and anxiety. Your gut plays a crucial role in your overall health, serving as the foundation for nutrient absorption and the elimination of toxins. Remember, it's not just about what you eat, but what your body can absorb.

WHAT'S INCLUDED:

1 90-minute Initial Consolation
1 60-minute Recommendations appointment
Health History Review
4-day Food & Mood Journal Analysis
Nutritional Assessment Questionnaire Evaluation
A personalized nutrition and lifestyle protocol tailored to your unique needs and goals.

WHAT'S INCLUDED:

1–90-minute Initial Consultation
1-60-minute Recommendations Appointment
3–30-minute check-in appoitments
Health History Review
2 Food & Mood Journal Analysis
Nutritional Assessment Questionnaire Evaluation
A personalized nutrition and lifestyle protocol tailored to your unique needs and goals.
Text and email support
A full re-evaluation at the 3-month mark.

WHAT'S INCLUDED:

1 90-minute Initial Consultation
6 30-minute check-in appointments
3 Food & Mood Journal Analysis
3 Nutritional Assessment Questionnaire Evaluation
A personalized nutrition and lifestyle protocol tailored to your unique needs and goals.
Text and email support
A full re-evaluation at the 3 month mark and 6 month mark

WHAT'S INCLUDED:

1 90 minute Consultation
Health History Review
4-day Food & Mood Journal Analysis
Nutritional Assessment Questionnaire Evaluation
2 GI-MAP test (before and after). This is a comprehensive stool test to detect parasites, bacteria, fungi, and more.
MRT Food Insensitive test
- This is blood work to test food sensitivities
Gut healing protocol personalized to address any gut dysfunction
3 30 min appointments
Text and email support

Note: All appointments are remote-We can do this via google meets or zoom.

I spend time both before and after our appointments to carefully prepare and address your bio-individual needs. This involves going over your paperwork, and the information gathered to deliver the most effective nutritional, lifestyle, and supplement recommendations for you.